A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

Herbal quality and safety: What to know before you buy

We explore what to look out for when buying good and safe herbal products.

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Home herbalism and when to see a herbalist

We share the potential of home herbalism to support health, as well as its...

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Pain and CBD: How it works and how to use it

Use of CBD is from the cannabis and hemp plants has boomed in recent...

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Research seed: Ginger and aloe vera

In this article, we discuss the comparison of the effect of ginger and aloe...

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Research seeds: Calendula

We discuss a study that explores the effect of Calendula officinalis versus metronidazole on...

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Research seeds: Chamomile

We discuss a study that explores the putative antidepressant effect of chamomile in people...

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Research seeds: Chilli

We discuss a study that investigates how healthy subjects differentially respond to dietary capsaicin...

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Research seeds: Cinnamon

We discuss a study that investigates the blood glucose lowering effect of cinnamon on...

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Research seeds: Cocoa

We discuss a study that investigates the cocoa polyphenols and gut microbiota interplay: bioavailability,...

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Research seeds: Echinacea

We discuss a study that looks at echinacea-induced cytokine production by human macrophages.

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Research seeds: Fenugreek

We discuss a study that investigates the effect of fenugreek on the lipid profile...

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Research seeds: Garlic

We discuss a study that investigates the effects of time-released garlic powder tablets on...

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Research seeds: Gotu kola

We discuss a study that investigates the effectiveness of Gotu Kola extract in improving...

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Research seeds: Lemon balm

We discuss a study that investigates the effect of lemon balm (Melissa officinalis) in...

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Research seeds: Lion’s mane

We discuss a study that investigates the improving effects of the mushroom Yamabushitake (Hericium...

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Research seeds: Meadowsweet

We discuss a study that investigates the in vitro and in vivo assessment of...

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Research seeds: Memory research

We discuss a study that investigates the enhancement of memory with a combined extract...

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Research seeds: Plantain

In this article, we discuss the paper “Clinical and phytochemical studies of Plantago major...

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Research seeds: Psyllium husk

We discuss a study that investigates the effects of psyllium seeds on patients with...

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Research seeds: Rosehips

We discuss a study that investigates the standardised powder made from rosehips to see...

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Research seeds: Saffron

In this article, we discuss the effects of saffron of mild to moderate depression...

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Research seeds: Sage, rosemary and lemon balm

We discuss a randomised double-blind placebo-controlled pilot trial of a combined extract of rosemary,...

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Research seeds: Turmeric

We discuss a study that collates clinical trial research on turmeric and one of...

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Research seeds: Turmeric and dyspepsia

We discuss a study that investigates the Curcumin in Turmeric and proton pump inhibitors...

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The rise of herbalism: Why people are turning to nature for medicines

Medicinal plant scientist Rebecca Lazarou dives into why herbal medicines are fast gaining popularity.

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