I am a food-loving Nutritionist and Naturopathic physician. I completed my Bachelor’s in Naturopathy and Yoga from Rajiv Gandhi University of Health Sciences, and my Master’s in Nutrition at King’s College London. I come from a family rooted in Ayurveda since the 1800s, and a long line of indegenous female herbalists. Mindful eating, Vedic philosophy and the intersectionality of ancient wisdom and modern life are my areas of interest. I currently work as a freelance Nutritionist and my practise involves blending my hereditary knowledge with evidence-based practise, always striving to walk the middle path.