Alterative

Alteratives are herbs that ‘alter’ the condition in a tissue by eliminating metabolic waste via the liver, large intestine, lungs, lymphatic system, skin and kidneys. Examples include burdock root (Arctium lappa), dandelion root (Taraxacum officinale), cleavers (Galium aparine), poke root (Phytolacca decandra) and nettle leaf (Urtica dioica).

In our Herbcast, Sebastian and Graeme dissect the controversial and often misunderstood category of alternatives. Watch “Herbs for cleansing: The Alternatives with Graeme Tobyn“.