Winter foraging: The season of the de-pressed or deep-rest?
Is December the season of deep-rest or of the de-pressed? Fergus Drennan explores winter...
“In addition to their wonderful energetics, plants bring a unique level of compassion to our lives. Plants have an uncanny ability to get in between the spaces to remind our bodies that their self-healing mechanisms are still intact. They are the perfect teachers indeed.” – Kat Maier
Above all herbalism is a holistic way of optimising our health that helps us get the most out of life. Plants and fungi serve much more than just medicinal effect – they connect us with nature and bring us healing mentally, physically and emotionally.
Here we share knowledge on many different facets of home herbalism and nutrition that can support your health and wellbeing.