Ayurvedic herbal medicine
“It is called Ayurveda because it tells us which substances, qualities and actions are life enhancing, and which are not.”
Charaka Samhita
The longest continually practiced health system in the world, Ayurveda, is full of insights for a long and healthy life. You can read all about the wisdom of Ayurveda below, including the Ayurvedic approach to the immune system, digestion, mood, the menstrual cycle and many more.
An introduction to herbal energetics
Herbal energetics are the descriptions Herbalists have given to plants based on the direct...
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The use of Guggulu in Ayurveda and how to prepare it
Guggulu is a highly medicinal preparation in Ayurveda, made from a tree resin. It...
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Ayurvedic herbal classifications glossary
We put together a list of the most important terms in an Ayurvedic herbal...
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Traditional eye care techniques in Ayurvedic medicine
Ayurveda is rich in techniques and practises to cleanse and rebalance the body. We...
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Ayurvedic lifestyle tips based on circadian rhythms
John Douillard explains how to incorporate ancient Ayurvedic rejuvenation techniques into our daily life.
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How to become a Herbalist
There are many things to think about when training in herbalism.
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Toward a sustainable future for frankincense: An ancient medicine in a modern world
Dr. Anjanette DeCarlo and Stephen Johnson explore the many changes the sustainable trade in...
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Aphrodisiac plants used in Ayurveda: Complex formulas, ancient and modern
Matthew Clark takes a historical glimpse at plants and formulations used in Ayurveda as...
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The art and science of herbal formulation: Ayurvedic formulation
Herbalist Sebastian Pole explores the creation of Ayurvedic formulas which is based on some...
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Cleansing from the Ayurvedic perspective: Which cleanse is suitable?
Jo Webber explores why short periods of regular cleansing are an important part of...
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Cleansing from the Ayurvedic perspective: Why do we need ‘to cleanse’?
Jo Webber explores why not feeling our best offers an invitation from our bodies...
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5 herbs to enhance your mood in winter
These five herbs bring the comforting qualities of nature inside us helping lift our...
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A history of Ayurveda and the growth of the Materia Medica
Herbalist Sebastian Pole gives a broad overview of ancient Indian culture and Ayurvedic history....
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Ayurveda and immunity: Thriving the Ayurvedic way
Ayurveda presents some excellent philosophy and guidance on how we can maintain a healthy...
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The lipid layer: Medas dhatu, health and balanced weight
Our lipid layer protects, comforts and nourishes our whole body. Here we delve into...
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Your Ayurvedic menstrual cycle
In Ayurveda, the menstrual cycle has its very own Vata, Kapha and Pitta stage....
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An Ayurvedic perspective on arthritis
The seasonal change that takes place moving from the heat of summer to the...
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Skin inflammations in Ayurveda
Skin inflammations are becoming increasingly common, with atopic dermatitis or eczema affecting 1–3% of...
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Ulcerative colitis and dysentery
In this article we will consider dysentery, known as pravahika, from the standpoint of...
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The Ayurvedic approach to digestive health and nutrition
In this article Sebastian Pole looks at the Ayurvedic perspective of how both the...
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Seasonal eating and fasting with Ayurveda
Our digestive system adapts to the seasons throughout the year. Herbalist Sebastian Pole explores...
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