Women’s health

“When women take care of their health, they become their best friend.” – Maya Angelou

In our Insights articles you can discover more about women’s health issues. This includes hormonal problems, the menstrual cycle, menopause and optimising women’s health.

Herbs for postpartum care

Postpartum care is integral to the health of mother and baby, and herbal treatment...

Perimenopause: Symptoms and herbs that can help

Herbalist Natasha Richardson shares herbs that can alleviate symptoms of perimenopause.

Herbs and practises for different parts of the menstrual cycle

Herbalist Natasha Richardson explains how intertwined menstruation and the moon.

Natural contraception: How it works and why it is so safe and effective

There is a natural way to stop unwanted pregnancies with natural contraception. Herbalist Natasha...

The four seasons of your menstrual cycle and how to work with them

There are four different seasons in the menstrual cycle, all with different needs and...

Is there a natural solution to the over-medicalisation of women?

Sebastian Pole explores whether it is best practice for drugs to be the first...

Balancing oestrogen

Elevated oestrogen dominance are some of the most common factors associated with breast, uterine...

Your Ayurvedic menstrual cycle

In Ayurveda, the menstrual cycle has its very own Vata, Kapha and Pitta stage....

Herbal Actions

Comfrey

Tea tree

Cardiovascular system

Digestive system

Endocrine system

Immune system

Musculoskeletal system

Nervous system

Other systems

Reproductive system

Respiratory system

Skin

Stages of life

Urinary system

Health and lifestyle

Herbalism

Glossaries

Women’s health

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