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Ethnobotanical reflections on mind-altering plants

  • Mattha Busby
    Mattha Busby

    Mattha Busby is a freelance journalist with a keen interest in health, human rights, and the environment. He writes regularly for The Guardian and The Independent.

    Rebecca Lazarou
    Rebecca Lazarou

    Rebecca Lazarou is our science advisor here at Herbal Reality. She is currently completing her PhD at Kew Gardens and UCL School of Pharmacy in the medicinal plants and fungi of Cyprus. She is the founder of Laz The Plant Scientist where she sells sustainably sourced herbal medicines she has formulated, and is also a board member for the McKenna Academy.

    She completed her degree in  Biomedical Science-Human Biology, always with the intention to study herbal medicines after. She then went on to study a master’s at UCL School of Pharmacy, in Medicinal Natural Products and Phytochemistry. Since then she has been a scientific researcher, editor for the academic Journal of Herbal Medicine, and pharmacology teacher at Betonica School of Herbal Medicine as well as other projects. Her career is an ecology of different disciplines spanning across medical science, ethnopharmacology, herbalism, holistic healthcare, cannabis and psychedelics.

    You can read more about her work at www.rebeccalazarou.com and follow her educational content on social media @laztheplantscientist.

  • 14:43 reading time (ish)
  • Western herbal medicine
Ethnobotanical Reflections On Mind Altering Plants

Fly agaric, coca, ayahuasca, and kava are potent medicinal herbs that have a rich and ancient history of traditional use. This article explores the cultural origins and modern exploitation of mind-altering plants.

Psychoactive plants and fungi have been used for millennia amongst indigenous cultures around the world. Many of these cultures consider plants as sacred tools of human evolution and consciousness and integral to their ideas around spiritual connection. From Canada, via Gabon and India, to Australia, there are numerous mind altering fungi, cacti, shrubs and herbs. Despite this rich history of ancestral use, many of these natural medicines have since been synthesised into recreational drugs like cocaine and heroin and are now illegal in many countries. After more than half a century of the global drug war,  legal accessibility is slowly being  relaxed, and the use of psychedelic medicines is now being explored by clinicians and researchers for their therapeutic potential. 

Included below are a selection of psychoactive plants which have traditionally been used in different cultures for spiritual and ceremonial purposes. 

Fly agaric (Amanita muscaria)

Fly agaric is the iconic red and white mushroom historically rooted in folklore and ritual.  It grows across large parts of the world, including in the UK and the US and is rising in popularity for spiritual use. Fly agaric has been used ritualistically for centuries throughout Eastern Siberia and Scandinavia and features strongly in Norse mythology and shamanic traditions (1).  Fly agaric is also a key ingredient in the drink ‘Soma’ which was referenced in the Vedas (one of the oldest sacred Hindu texts) and used for spiritual divination (2). 

Fly agaric (Amanita muscaria)
Fly agaric (Amanita muscaria)

Eaten raw and without careful preparation, it is toxic and can be deadly. However, when it is carefully prepared and dosed properly, its effects range from soothing and pain relieving to euphoric.

Medical herbalists will sometimes use amanita in safe doses for  insomnia, nerve pain, anxiety and cognitive decline.  The mushroom needs to be prepared in such a way that the toxicity of the compounds are neutralised and it can be ingested safely.  The active constituents in fly agaric are ibotenic acid and muscimol which can cause hallucinations (3). Ibotenic acid is an agonist of glutamate receptors (primarily NMDA and trans-ACPD receptor sites), resulting in an influx of calcium ions to the nerve cells. This causes excitotoxicity (overstimulation), which can result in mitochondrial dysfunction, oxidative stress and eventually cell death(4). 

Fly agaric is legal in every US state aside fromLouisiana. It is sold in the form of tinctures, joints, gummies, and capsules, although fly agaric remains illegal for consumption and possession in the UK. Medicinally, fly agaric is used to reduce stress, pain and insomnia. (5). There is currently a lack of human clinical trials into the effect of Amanita muscaria .Research has, however,  been conducted into the therapeutic effects of the active constituent muscimol, a GABA receptor agonist which calms the nervous system. A 2024 study on rodents suggested muscimol has anxiolytic and antidepressant effects (6). A further study suggested that the mechanism of action responsible for this effect is its action on increasing dopamine production (7).

There are also studies examining the effect of the active compound muscimol on treating Huntington’s disease, a condition with very limited treatment options. Muscimol is structurally similar to GABA, and also affects movement because of its influence on nerve cells within the muscles. Although muscimol did not improve the patients’ cognitive functions, chorea (involuntary movement) was significantly improved in the most severely hyperkinetic patient (8).  Another rodent study showed that muscimol from fly agaric helped neuropathic pain, again via GABA-A  receptor stimulation (9). Medical herbalists use amanita in balms for topical application to treat nerve pain. 

Amanita is a fascinating and sacred mushroom in many societies with potential to treat a variety of conditions. However, modern research is sparse and great care must be taken with fungi with such potency.

Mattha Busby

Mattha Busby is a freelance journalist with a keen interest in health, human rights, and the environment. He writes regularly for The Guardian and The Independent.

Rebecca Lazarou

Rebecca Lazarou is our science advisor here at Herbal Reality. She is currently completing her PhD at Kew Gardens and UCL School of Pharmacy in the medicinal plants and fungi of Cyprus. She is the... Read more

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