A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

Lesser periwinkle is helpful for neurodegenerative conditions

Lesser periwinkle

Vinca minor Apocynaceae

Pharmaceuticals have been synthesised from the chemicals found naturally in this plant, for conditions of the nervous system. However, there are many more medicinal benefits that periwinkle can provide in the context of traditional herbalism.

Sustainability Status

Sustainability status

Not currently on risk lists but complete data may be missing on the status of the species. Read more about our sustainability guide.

Key benefits
  • Loss of mental focus / memory
  • Dizziness / headaches
  • Tinnitus
  • Anxiety, stress and Nervous tension
  • Seasonal affective disorder
  • Restorative for anaemia and anorexia
  • Peripheral arterial deficiency
  • Cerebral arteriosclerosis
  • Post-stroke
  • How does it feel?

    Its astringent qualities are due to the tannins it contains, which make periwinkle a useful remedy for drying excessive secretions and tightening and toning tissues.

  • What can I use it for?

    Loss of mental focus, memory, dizziness, headache, tinnitus, vertigo, anxiety, stress, seasonal affective disorder, nervous tension, hypertension, restorative for anaemia and anorexia, peripheral arterial deficiency (as it tones and strengthens blood vessels), and cerebral arteriosclerosis. Therefore, it is also helpful for post-stroke victims.

  • Into the heart of lesser periwinkle

    It is an energetically cooling plant useful to treat heating conditions and inflammation. It is the indole alkaloids present in lesser periwinkle that are of most interest. It is cited as a cerebral tonic by Matthew Wood (1), and with its vasodilatory and stimulating effects it improves blood flow to the brain and is recommended in cerebral atherosclerosis (plaquing of the arteries) and also said to reduce high blood pressure (2).

    With an increasing prevalence of Alzheimer’s, the ability of V. minor to promote cerebral circulation in addition to its potential to ameliorate atherosclerosis makes the herb a good candidate for use for current neurodegenerative challenges.

  • Traditional uses

    Lesser periwinkle blooming (Vinca minor)
    Lesser periwinkle blooming (Vinca minor)

    Periwinkle was understood for its astringent nature in as early as 40–90 AD by the Greek physician Dioscorides who noted in his De Materia Medica that “the leaves be drunk in wine to lessen excessive discharges of the bowels……and cure the pain of the matrix (womb)” (3).

    Pliny (23–79 AD) recommended periwinkle for bleeding, diarrhoea, to heal wounds, and as an antidote to poisonous bites when taken with wine. It was even believed to prevent miscarriage when fastened around the thigh of a pregnant woman (McIntyre, 2022) (3). 

    Apuleius, 5th century, wrote in his herbarium: “This wort is of good advantage….against devil sickness and demoniacal possessions…against snakes and wilde beasts and against poisons….and for envy and terror….that thou may have grace. If thou hast the wort with thee…..prosperous and ever acceptable.” (4).

    In the 13th century, Boke of Secrets it was said “Perwynke induceth love between man and wife if…used in their meales,” (4).

    Herbalist John Gerard famously said of its virtues that if “the leaves stamped, and the juice given to drink in red wine, stoppeth the…… spitting of blood and it likewise stoppeth the inordinate course of the monthly sickness (heavy menses).”  (5)

    One of the most famous herbalists, Nicholas Culpeper, said it could be used it as an aphrodisiac when shared amongst lovers, and that it stopped the bleeding of the mouth and nose and was also good for the nightmares (4,6).

    Periwinkle tea was thought of as a good remedy for scurvy, to relax sore throats and inflamed tonsils and to gargle with (4).

    Bruised leaves inserted into nostrils were used to stop bleeding, and when used as an ointment with lard for its healing and anti-inflammatory properties, periwinkle was a useful remedy for skin complaints and for bleeding piles. The flowers of Vinca minor are thought of as gently purgative when made into a syrup, and considered a gentle laxative for children (4).

  • Traditional actions

    Herbs can have a wide variety of actions within the body. See the list below for this herb’s specific herbal actions.

  • Traditional energetic actions

    Herbal energetics are the descriptions Herbalists have given to plants, mushrooms, lichens, foods, and some minerals based on the direct experience of how they taste, feel, and work in the body. All traditional health systems use these principles to explain how the environment we live in and absorb, impacts our health. Find out more about traditional energetic actions in our article “An introduction to herbal energetics“.

  • What practitioners say

    Lesser periwinkle flowers (Vinca minor)
    Lesser periwinkle flowers (Vinca minor)

    V. minor has a particular affinity to the head and is viewed as a relaxing circulatory stimulant, which helps to clear restriction and promote the free flow of materials. Consequently, oxygen uptake is enhanced and cerebral performance is improved. 

    Useful in head issues like headaches, indicated for eye disease, ear problems like tinnitus, vertigo and labrynthitis and thought of as helpful in lowering high blood pressure and useful in Alzheimer’s. A synthetic version of an alkaloid from vinca called vinpocetine has been shown in studies to be usefeul for treatment for cognitive impairment and neurodegeneration (22). 

    Some herbalists substitute for Gingko and think of it as a peripheral vasodilator that improves oxygen and nutrient flow to the brain. Therefore it could be used for post-stroke victims to enhance the blood flow to that area. However, interestingly many modern clinical herbalists do not use vinca any more despite there being plenty of recorded use in earlier literature.

  • Research

    Lesser periwinkle in a wood (Vinca minor)
    Lesser periwinkle in a wood (Vinca minor)

    Almost no studies have been done on whole plant extracts of Vinca minor, whereas numerous studies have been done using the isolated compound, the indole alkaloid, vincamine.

    Vincamine, a vinca alkaloid found in the leaves of Vinca minor is the strongest represented constituent and represents about 20–25% of all of the 40 or so alkaloids found so far. Specifically, vincamine is a monoterpene indole alkaloid with vasodilatory properties and studies indicate that it increases the regional cerebral blood flow. It is listed here as an antihypertensive, antineoplastic and peripheral vasodilator and vasodilator (5).

    Vincamine has peripheral circulatory benefits and is used as a cerebral stimulant and vasodilator due to its ability to pass through the blood brain barrier and modulate brain circulation and neuronal homeostasis (6,7).

    The monoterpene indole alkaloids from Vinca minor have identified a new structural scaffold for treatment of Alzheimer’s disease. There were a number of indole alkaloids that showed both the ability of blood-brain barrier penetration and remarkable hBuChE, and POP inhibition potency (both suggested markers in Alzheimers disease progression) (8).

    In a study on the therapeutic efficacy of vincamine in dementia, Fischhof et al. showed in a double-blind placebo-controlled trial of 142 patients between the ages of 50–85 years who had either degenerative dementia of the Alzheimer’s type or multi-infarct dementia. After a 12-week time period the controlled group who were given 30mg vincamine twice daily performed significantly better in all four target variables compared to the placebo group (9).

    There was a study done recently by Hasa that showed a sevenfold improvement in oral bioavailability of vincamine when administered to rats as part of a whole plant compared to the pure chemical compound (2013) (10), something we know as the ‘entourage effect’, which is a major premise of herbalism as we use phytochemically diverse extracts. 

  • Did you know?

    Lesser periwinkle plants (Vinca minor)
    Lesser periwinkle plants (Vinca minor)

    There are actually two very similar plants with different uses: lesser periwinkle and greater periwinkle. Unlike lesser periwinkle, described above, greater periwinkle (larger leaves) is now known to have an affinity for the reproductive and lower digestive systems, due to its strong astringency and blood staunching actions. It is especially useful to stem heavy menstrual bleeding or to reduce bleeding ulcers in the digestive system.

    Lesser periwinkle was known as The Sorcerer’s Violet or Devils Eye, and it was considered a favourite flower of the“wise folk (witches) for making charms and love potions. It was even said to be able to exorcise evil spirits (11). It was also said that even staring into the beautiful flower alone could bring back memories.

    Periwinkle was considered the Female Patron Herb of Wiccans she was guided by the planet Venus (13).

Additional information

  • Botanical description

    It is an evergreen ground hugging shrub with rooting stems, shiny elliptical leaves and five-petalled elliptical blue-violet flowers (20).

  • Common names

    • Blue periwinkle
    • Small leaf periwinkle
  • Safety

    Alkaloids can have profound physiological actions in humans, especially on the nervous system —e.g. caffeine, morphine, lobeline, berberine, ephedrine (14). So, caution is always prescribed with alkaloids due to their potential strength and toxicity. Therefore, it is suggested that you use caution as high doses may adversely affect the nervous system and kidneys. Always avoid use when pregnant, breastfeeding or with hypotension (15).

  • Interactions

    High doses may decrease absorption of digoxin. Due to the hypotensive activity of the constituent vincamine, periwinkle may have an additive effect with antihypertensive drugs, so blood pressure should be closely monitored if using concomitantly. Theoretically, due to the antihypertensive activity of the constituent vincamine, taking periwinkle may increase the effects of antihypertensive drugs (16).

  • Contraindications

    Vinca minor is contraindicated in brain tumours (17) as it may cause intracranial bleeding and pressure (2,17).

    Due to the astringency of V. minor, it is contraindicated in constipation. As it also can lower blood pressure, its use should be avoided in individuals with low blood press and prior to surgery (as it may interfere with blood pressure control) (18).

  • Preparation

    In the modern herbalist pharmacy, Vinca minor is mainly used as an alcoholic tincture. You can also use in a lotion for haemorrhoids. Due to its astringency, you can chew the leaves of Vinca minor and V. major in the case of toothache and bleeding gums (15). Historically, the leaves were steeped in wine and then drunk to staunch bleeding menses, heal wounds and reduce diarrhoea.

  • Dosage

    Alcoholic tincture: Don’t use as a simple (just the one herb), always use as part of a tincture formulae up to a maximum of 25% in any formulae due to potential toxicity. 

    Then take 5ml three times daily. Vinca minor alcoholic tincture is usually a 1:4 25%.

  • Plant parts used

    In herbal medicine, you can use the roots, leaves and flowers of Vinca minor. The flowers are a gentle laxative when fresh and the roots are antispasmodic and used to lower blood pressure (19).

  • Constituents

    • Tannins
    • Cardiac glycosides
    • Contains around 40 indole alkaloids, including vincine, isomajdine, majdine, reseroinine, serpentine, of which vincamine is thought of as the most active
Lesser periwinkle illustration (Vinca minor)
  • Habitat

    Thought to be endemic to Spain initially it then over time found its way to our more northernly shores. Its invasive nature gave it an advantage on disturbed ground and, hence, it was often found in graveyards which is thought to have bound its association with death (21). V. minor has a ground trailing habit (4) . A bonus is that members of this genus are rarely troubled by browsing deer or rabbits. It spreads rapidly by long trailing and rooting stems once it is established and will swamp out smaller plants (13). Given the chance, it will climb up though other plants that it uses for support as seen here situated on the roadside.

  • Sustainability

    Habitat loss and over-harvesting from the wild are two of the biggest threats faced by medicinal plant species. There are an increasing number of well-known herbal medicines at risk of extinction. We must therefore ensure that we source our medicines with sustainability in mind. 

    The herb supplement industry is growing at a rapid rate and until recent years a vast majority of medicinal plant produce in global trade was of unknown origin. There are some very real and urgent issues surrounding sustainability in the herb industry. These include environmental factors that affect the medicinal viability of herbs, the safety of the habitats that they are taken from, as well as the welfare of workers in the trade.

    The botanical supply chain efforts for improved visibility (transparency and traceability) into verifiably sustainable production sites around the world is now certificated through the emergence of credible international voluntary sustainability standards (VSS).

    Read our article on Herbal quality and safety: What to know before you buy and Sustainable sourcing of herbs to learn more about what to look for and questions to ask suppliers about sustainability.

  • Quality control

    Herbal Medicines are often extremely safe to take, however it is important to buy herbal medicines from a reputed supplier. Sometimes herbs bought from unreputable sources are contaminated, adulterated or substituted with incorrect plant matter.

    Some important markers for quality to look for would be to look for certified organic labelling, ensuring that the correct scientific/botanical name is used and that suppliers can provide information about the source of ingredients used in the product.

    A supplier should be able to tell you where the herbs have come from. There is more space for contamination and adulteration when the supply chain is unknown.

  • How to grow

    Plant established seedlings or small pot plants into their permanent positions in late spring or early summer, after the last expected frosts. Water regularly. A very easily grown plant, it succeeds in almost any soil but prefers those that are on the richer side. It grows well in heavy clay soils. Plants are very shade tolerant but they do not flower so well in deep shade. It can grow well under deciduous trees, and in such a position it can succeed in dry soils. Established plants are drought tolerant (13).

  • Recipe

    Only old anecdotal recipes like using the flowers in a syrup as a gentle laxative. See our article on how to make herbal syrups to learn how to make this.

  • References

    1. McIntyre, A, 2019. The Complete Herbal Tutor. Aeon Books. London, UK.
    2. Wood, M. 2008. The Earthwise Herbal Volume 1: A complete guide to old world medicinal plants. North Atlantic Books. Berkeley, California, U.S.A.
    3. McIntyre, A, 2002. The Complete Floral Healer. Sterling Publishing. New York, U.S.A.
    4. Culpepper, N. 1814. The Complete Herbal. Accessed: https://archive.org/details/ cu31924001353279/page/n119/mode/2up Publisher: Richard Evans, Spitalfields, London.
    5. Gerard, J. 1597. The General History if Plants. Available at: https://www.exclassics.com/herbal/ herbalv3.pdf (Accessed: 11.07.2022). 
    6. Grieve, M, 1931. A Modern Herbal Vol II. Stone Basin Books, USA.
      Grieve, M. 1931. A Modern Herbal. Available at: https://www.botanical.com/botanical/mgmh/p/
    7. Drugbank Online. 2022. Vincamine. Available at: https://go.drugbank.com/drugs/DB13374 (Accessed 18.01.2022).
    8. Hong,Y., & Yu-Hong, S. 2011. Vincamine-producing endophytic fungus isolated from Vinca minor. Available at: https://www.sciencedirect.com/science/article/abs/pii/S0944711311000067 (Accessed: 04.04.2022).
    9.  Vrabek, R. et al. 2021. Monoterpene indole alkaloids from Vinca minor L. (Apocynaceae): Identification of new structural scaffold for treatment of Alzheimer’s disease. Available at: https:// www.sciencedirect.com/science/article/pii/S0031942221003666 (Accessed: 05.04.2022).
    10. P. et al. 1996. Therapeutic Efficacy of Vincamine in Dementia. Available at: https:// www.karger.com/Article/Abstract/119288 (Accessed 18.01.2022).
    11. Hasa, D. et al. 2013. Rationale of using Vinca minor Linne dry extract phytocomplex as a vincamine’s oral bioavailability enhancer. Available at: https://pubmed.ncbi.nlm.nih.gov/23238273/ (Accessed: 11.07.2022).
    12. White Rabbit Institute of Healing. 2022. Periwinkle. Available at: https:// www.whiterabbitinstituteofhealing.com/herbs/periwinkle/ (Accessed: 05.04.2022).
    13. Witches Garden. Available at: http://www.earthwitchery.com/periwinkle.html (Accessed: 05.04.22)
    14. Pengelly, A. 2004. The Constituents of Medicinal Plants. CABI, Boston, USA.
    15. McIntyre, A. Boudin, M. 2012. Dispensing with Tradition. McIntyre & Boudin, Cheltenham, UK.
    16. Vinca minor Interactions. NatMed Pro – Login. 2024. Accessed May 8, 2024. https://naturalmedicines.therapeuticresearch.com/tools/interaction-checker.aspx#.
    17. Holmes, P. 2007. The Energetics of Western Medicine. Fourth Edition. Beacon Press, Boston, USA.
    18. Vinca minor Monograph. NatMed Pro – Login. Accessed May 8, 2024. https://naturalmedicines.therapeuticresearch.com/databases/food,-herbs-supplements/professional.aspx?productid=476.
    19. McIntyre, A. 2022. Healing With Flowers. Aeon Books, London, UK.
    20. Chevallier, A. 2016. Encyclopaedia of Herbal Medicine. Dorling Kindersley, London, UK.
    21. Bogan, Claire, 2020. Periwinkle. Available at: http://www.feritradition.org/grimoire/garden/ periwinkle.html (Accessed: 17.01.2022).
    22. SzatmĂĄri S, Whitehouse P. Vinpocetine for cognitive impairment and dementia. Cochrane Library. 2003;2010(1). doi:10.1002/14651858.cd003119
Aromatic
An ‘aromatic’ remedy, high in volatile essential oils, was most often associated with calming and sometimes ‘warming’ the digestion. Most kitchen spices and herbs have this quality: they were used both as flavouring and to ease the digestion of sometimes challenging pre-industrial foods. Many aromatics are classed as ‘carminatives’ and are used to reduce colic, bloating and agitated digestion. They also often feature in respiratory remedies for colds, chest and other airway infections. They are also classic calming inhalants and massage oils, and are the basis of aromatherapy for their mental benefits.
Astringent taste
The puckering taste you get with many plants (the most familiar is black tea after being stewed too long, or some red wines) is produced by complex polyphenols such as tannins. Tannins are used in concentrated form (eg from oak bark) to make leather from animal skins. The process of ‘tanning’ involves the coagulation of relatively fluid proteins in living tissues into tight clotted fibres (similar to the process of boiling an egg). Tannins in effect turn exposed surfaces on the body into leather. In the case of the lining of mouth and upper digestive tract this is only temporary as new mucosa are replenished, but in the meantime can calm inflamed or irritated surfaces. In the case of open wounds tannins can be a life-saver – when strong (as in the bark of broadleaved trees) they can seal a damaged surface. One group of tannins, the reddish-brown ‘condensed tannins’ are procyanidins, which can reduce inflammation and oxidative damage.
Bitter
Bitters are a very complex group of phytochemicals that stimulate the bitter receptors in the mouth. They were some of the most valuable remedies in ancient medicine. They were experienced as stimulating appetite and switching on a wide range of key digestive functions, including increasing bile clearance from the liver (as bile is a key factor in bowel health this can be translated into improving bowel functions and the microbiome). Many of these reputations are being supported by new research on the role of bitter receptors in the mouth and elsewhere round the body. Bitters were also seen as ‘cooling’ reducing the intensity of some fevers and inflammatory diseases.
Blue-purple colouring
Any fruits with a blue-purple colouring contain high levels of the polyphenols known as anthocyanins. These work 1) on the walls of small blood vessels, helping to maintain capillary structure to reduce a key stage in inflammation, and improving the microcirculation to the tissues; 2) to improve retinal function and vision; 3) to support connective tissue repair around the body.
Cooling
Traditional ‘cold’ or cooling’ remedies often contain bitter phytonutrients such a iridoids (gentian), sesiquterpenes (chamomile), anthraquinones (rhubarb root), mucilages (marshmallow), some alkaloids and flavonoids. They tend to influence the digestive system, liver and kidneys. Cooling herbs do just that; they diffuse, drain and clear heat from areas of inflammation, redness and irritation. Sweet, bitter and astringent herbs tend to be cooling.
Hot
Traditional ‘hot’ or ‘heating’ remedies, often containing spice ingredients like capsaicin, the gingerols (ginger), piperine (black or long pepper), curcumin (turmeric) or the sulfurous isothiocyanates from mustard, horseradich or wasabi, generate warmth when taken. In modern times this might translate as thermogenic and circulatory stimulant effects. There is evidence of improved tissue blood flow with such remedies: this would lead to a reduction in build-up of metabolites and tissue damage. Heating remedies were used to counter the impact of cold, reducing any symptoms made worse in the cold. .
Mucilaginous
Mucilages are complex carbohydrate based plant constituents with a slimy or ‘unctuous’ feel especially when chewed or macerated in water. Their effect is due simply to their physical coating exposed surfaces. From prehistory they were most often used as wound remedies for their soothing and healing effects on damaged tissues. Nowadays they are used more for these effects on the digestive lining, from the throat to the stomach, where they can relieve irritation and inflammation such as pharyngitis and gastritis. Some of the prominent mucilaginous remedies like slippery elm, aloe vera and the seaweeds can be used as physical buffers to reduce the harm and pain caused by reflux of excess stomach acid. Mucilages are also widely used to reduce dry coughing. Here the effect seems to be by reflex through embryonic nerve connections: reduced signals from the upper digestive wall appear to translate as reduced activity of airway muscles and increased activity of airway mucus cells. Some seed mucilages, such as in psyllium seed, flaxseed (linseed) or guar bean survive digestion to provide bulking laxative effects in the bowel. These can also reduce rate of absorption of sugar and cholesterol. .
New-mown hay aroma
The familiar country odour of haymaking, of drying grass and other plants, is largely produced by coumarins (originally isolated from tonka beans – in French coumarou) and widely used in perfumery. They are chemically categorised as benzopyrone lactones and are important phytochemicals, with strong antioxidant activity in the laboratory and likely effects in modulating inflammation. They were most often associated with the calming effect linked to their use in stuffing mattresses and pillows and plants, high In coumarins were commonly used for these properties.
Resinous
Resins are most familiar as tacky discharges from pine trees (and as the substance in amber, and rosin for violin bows). They were most valued however as the basis of ancient commodities like frankincense and myrrh (two of the three gifts of the Three Wise Men to the baby Jesus) and getting access to their source was one benefit to Solomon for marrying the Queen of Sheba (now Ethiopia). Resins were the original antiseptic remedies, ground and applied as powders or pastes to wounds or inflamed tissues, and were also used for mummification. With alcohol distillation it was found that they could be dissolved in 90% alcohol and in this form they remain a most powerful mouthwash and gargle, for infected sore throats and gum disease. They never attracted much early research interest because they permanently coat expensive glassware! For use in the mouth, gums and throat hey are best combined with concentrated licorice extracts to keep the resins in suspension and add extra soothing properties. It appears that they work both as local antiseptics and by stimulating white blood cell activity under the mucosal surface. They feel extremely effective!
Salty
The salty flavour is immediately distinctive. A grain dropped onto the tongue is instantly moistening and a sprinkle on food enkindles digestion. This easily recognisable flavour has its receptors right at the front of the tongue. The salty flavor creates moisture and heat, a sinking and heavy effect which is very grounding for the nervous system and encourages stability. People who are solid and reliable become known as ‘the salt of the earth'.
Sharpness
The sharp taste of some fruits, and almost all unripe fruits, as well as vinegar and fermented foods, is produced by weak acids (the taste is generated by H+ ions from acids stimulating the sour taste buds). Sour taste buds are hard-wired to generate immediate reflex responses elsewhere in the body. Anyone who likes the refreshing taste of lemon or other citrus in the morning will know that one reflex effect is increased saliva production. Other effects are subjective rather than confirmed by research but there is a consistent view that they include increased digestive activity and contraction of the gallbladder.
Sweet
In the days when most people never tasted sugar, ‘sweetness’ was associated with the taste of basic foods: that of cooked vegetables, cereals and meat. In other words sweet was the quality of nourishment, and ‘tonic’ remedies. Describing a remedy as sweet generally led to that remedy being used in convalescence or recovery from illness. Interestingly, the plant constituents most often found in classic tonics like licorice, ginseng are plant steroids including saponins, which also have a sweet taste.

Sign up to our Newsletter

Sign up to our newsletter to receive the very latest in herbal insights.

Sign up to our newsletter