A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

Butcher's broom is a venous tonic for varicose veins and haemorrhoids

Butcher’s broom

Ruscus aculeatus

Asparagaceae

Butcher's broom is used to improve blood circulation, reduce swelling, and relieve symptoms of varicose veins, haemorrhoids, and leg discomfort linked to poor venous health.

Last reviewed 04/04/2025

Sustainability status

Not currently on risk lists but complete data may be missing on the status of the species. Read more about our sustainability guide.

Sustainability Status
Key benefits
  • Anti-inflammatory
  • Venous tonic
  • Varicose veins
  • Haemorrhoids
  • Chronic venous insufficiency
  • Venous health
  • Lymphatic flow
  • How does it feel?

    Butchers broom root tincture smells sweet, sharp and slightly bitter. The taste is pleasant, mostly sweet, with no unfavourable aftertaste. The sweet taste is common to medicines made from the root of plants, indicating a nourishing quality. The taste is similar to liquorice, and adds a balancing flavour to mixed herbal formulas, which can sometimes be bitter or acrid tasting. The acute sensations through the body are subtle, initially warming in the centre of the body, but can be felt moving out into the periphery. A mild vibration and subtle stimulation of perspiration can be felt as a prickle on the skin, followed by the cooling sensation that this mechanism provokes. After several days of taking a therapeutic dose, the skin may become more nourished and glowing.

  • What can I use it for?

    Butcher's broom (Ruscus aculeatus)
    Butcher’s broom (Ruscus aculeatus)

    Butcher’s broom is the common name for the medicinal plant Ruscus aculeatus. It is primarily anti-inflammatory, anti-oedematous, a venotonic, diuretic and diaphoretic (1,2). Butcher’s broom is a vascular tonic, specific for toning veins, reducing the swelling and inflammation associated with venous stagnation, varicose veins and haemorrhoids, and preventing blood clots (3,4). It is used as an internal and external treatment for venous insufficiency, causing pain and heaviness, leg cramping, itching, swelling, varicose veins, haemorrhoids, phlebitis (inflammation of a vein) and bruises (1). 

    The anti-inflammatory and tonic actions on the vascular system specifically protect and strengthen the venous and capillary walls. This reduces capillary permeability which decreases oedema and tones the walls of the blood vessels to move congestion by supporting the return of blood from the periphery. This support for the blood vessel walls enhances elasticity, improves blood flow and venous return, which prevents the pooling of blood responsible for varicose veins and haemorrhoids. 

    Butcher’s broom can be used to support other conditions affecting the circulatory system, including lymphedema, orthostatic hypotension as well as helping to support premenstrual symptoms. 

    Butcher’ s broom can be taken internally as a decoction of the root, or used externally as an ointment, cream or balm, or as a suppository for haemorrhoids.

    These actions and indications are similar to horse chestnut (Aesculus hippocastanum), and the two herbs are often used interchangeably (2,5). Although there is overlap in the actions and indications of both herbs, the constituents and mechanisms of action differ slightly, allowing them to complement each other and combine well together. 

  • Into the heart of butcher’s broom

    Butcher's broom (Ruscus aculeatus)
    Butcher’s broom (Ruscus aculeatus)

    The steroidal saponins (ruscogenins), the saponin glycosides (ruscosides), and the coumarins (esculin), are the main active constituents in butcher’s broom (6,7). A reduction in hyperpermeability of the epithelial cells has been linked to several of the steroidal saponins including deglucoruscin, ruscin, and esculin (8). The ruscogenins have an anti-inflammatory action by inhibiting leukocyte adhesion to the endothelial walls and, subsequently, the inflammatory cascade which would increase the permeability of the blood vessels (2). The decreased vascular permeability from butcher’s broom lowers the rate at which small proteins, electrolytes, and water are filtered into the surrounding tissue space. This affects the initial phase of inflammation by exerting a ‘sealing’ effect on capillaries and by reducing the number and diameter of capillary pores thereby also reducing vascular leakage, oedema, and swelling (9).

    The ruscogenins also protect blood vessels by inhibiting the activity of liposomal enzymes, specifically elastase enzymes which break down the elasticity of the vascular walls (10). This anti-elastase activity protects the elasticity of the vascular walls and supports blood flow and venous return. 

    Butcher’s broom also causes a vasoconstriction of the venules by activating smooth muscle receptors in the vascular walls (2). It has a direct effect on α-adrenergic receptors of the smooth muscle cells, initiating a contractile effect in venous and lymphatic vasculature (7). This contraction of the vessel walls increases the peripheral venous tone and raises the flow velocity in the veins and lymphatic vessels (11). This vasoconstriction, combined with the decreased permeability of the vessel walls improves the peripheral vascular tone and reduces venous swelling, oedema and varicosity.

    Butcher’s broom extract increases fibrinolytic activity in the vein walls, the process where fibrin (a protein involved in blood clot formation) is broken down (2). This activity prevents or dissolves blood clots, ensuring proper blood flow in the veins.

    One of the flavonoids in butchers broom, rutin, strengthens the capillaries and has a venotonic action (6). Flavonoids are recognised as having anti-inflammatory properties and the coumarin esculin is antioxidant, anti-inflammatory and acts as a tonic to the venous vessels (6). These actions all contribute to the therapeutic effect on varicose veins, spider veins, leg oedema and haemorrhoids (6). 

    Energetically, butcher’s broom is cooling, drying, and slightly constricting (3).

  • Traditional uses

    Butcher's broom (Ruscus aculeatus)
    Butcher’s broom (Ruscus aculeatus)

    Butcher’s broom was recommended by Dioscorides and the ancient physicians (50–80AD) as an aperient (cathartic, purgative), appetite stimulant, and diuretic used for dropsy (oedema), urinary obstructions and nephritic (kidney) ailments (12,13). 

    Parkinson (1640) used butcher’s broom to protect meat, by erecting little hedges with the spiky leaves to prevent it from being eaten by vermin (4,12). He also reported its use to make sweeping brooms, by tying together a bundle of stalks (12). This was not only because of the stiffness and solidity of the stems, but also because of the essential oils with antibacterial properties (7). The combination of use for protecting meat and also making brooms explains the common name for the herb. 

    Culpeper refers to Butcher’s broom in 1643 as “being of gallant, cleansing and opening quality” (14). A decoction of the root in wine was used to open obstructions, provoke urine, expel gravel and stones, clear yellow jaundice and associated headaches, and, clear the chest of phlegm and “clammy humours gathered within” (14).

    As with the modern-day applications, the root was used externally, however Culpeper also refers to a poultice made from the berries and leaves to be effective for “knitting and consolidating broken bones or parts out of joint” (14). 

    In 1812 when butcher’s broom began appearing in American Pharmacopoeias, John Hill regarded it as “an excellent medicine to remove obstructions. It works powerfully by urine, and is good in jaundices, and in stoppages of the menses, and excellent in the gravel” (15). 

    In 1931, Grieve was recommending a decoction of the root for jaundice and gravel in the gallbladder and kidney, or combined with honey to clear the chest of phlegm and relieve breathing difficulties (12). As a decoction or infusion she recommended one ounce (~25 g) of the root or twigs per pint (~500 ml) of water. 

    The modern day uses as a venous tonic for conditions arising from venous insufficiency only came to light following research in the 1950s by French researchers identifying the steroidal saponins in butcher’s broom root, and their actions on the circulatory system (16). 

  • Traditional actions

    Herbal actions describe therapeutic changes that occur in the body in response to taking a herb. These actions are used to express how a herb physiologically influences cells, tissues, organs or systems. Clinical observations are traditionally what have defined these actions: an increase in urine output, diuretic; improved wound healing, vulnerary; or a reduction in fever, antipyretic. These descriptors too have become a means to group herbs by their effects on the body — herbs with a nervine action have become the nervines, herbs with a bitter action are the bitters. Recognising herbs as members of these groups provides a preliminary familiarity with their mechanisms from which to then develop an understanding of their affinities and nuance and discern their clinical significance.

  • Traditional energetic actions

    Herbal energetics are the descriptions Herbalists have given to plants, mushrooms, lichens, foods, and some minerals based on the direct experience of how they taste, feel, and work in the body. All traditional health systems use these principles to explain how the environment we live in and absorb, impacts our health. Find out more about traditional energetic actions in our article “An introduction to herbal energetics“.

  • What practitioners say

    Butcher's broom root (Ruscus aculeatus)
    Butcher’s broom root (Ruscus aculeatus)

    Cardiovascular

    Butcher’s broom is most commonly used to treat conditions arising from chronic venous insufficiency (CVI) and venous congestion, such as varicose veins and haemorrhoids, with clinical data to support these uses. CVI of the lower limbs is a major cause of morbidity and varicose veins in the western world (17). The German Commission E, which provides therapeutic guides for herbal medicine professionals, approves its use as a supportive therapy for symptoms of CVI, including pain and heaviness, leg cramps, itching, swelling, and haemorrhoids (18). 

    The treatment of CVI attempts to both ameliorate the clinical symptoms and discomfort, as well as reduce the development of chronic venous disease (17). Butcher’s broom prevents degradation of the vascular walls and maintains vascular integrity, preventing the vascular hyperpermeability that causes oedema and swelling. The reduction in hyperpermeability of the epithelial cells has been linked to several of the steroidal saponins (ruscogenins) which inhibit the activity of enzymes that break down the elasticity of the vascular walls (8,10). Horse chestnut has a similar action, where the escin constituent prevents the activity of hyaluronidase enzymes from breaking down proteins in the vascular walls (11).

    In chronic pathological vascular conditions such as CVI, phlebitis (vein inflammation), and varicosities, there is an increased activity of these enzymes which cause a breakdown of the capillary walls (19). Butcher’s broom lacks this action on hyaluronidase enzymes, which is why many herbalists combine the two herbs in formulas to protect and strengthen the vascular system (10). Horse chestnut and butcher’s broom also work by different mechanisms to stimulate vasoconstriction in the peripheral vasculature. The two herbs can be used interchangeably, however they complement each other well, with butcher’s broom primarily increasing the venous tone and elasticity of the vessels, and horse chestnut protecting the vascular structures and integrity. 

    Butcher’s broom is most commonly prescribed for internal use as a tincture, combining well with:

    • Horse chestnut
    • Yarrow (Achillea millefolium) to stimulate the peripheral circulation
    • Gotu kola (Centella asiatica) to support the connective tissues
    • Bilberry (Vaccinium myrtillus) to further support the integrity of the microvasculature
    • Prickly ash (Zanthoxylum americanum) as an analgesic which also stimulates the peripheral circulation

    The Committee on Herbal Medicinal Products concluded that butcher’s broom preparations can be used to relieve discomfort and heaviness of legs related to minor problems of blood circulation, and to relieve itching and burning of haemorrhoids (7). Subsequently, the European Medicines Agency has approved the licensing of several internal and external products containing butcher’s broom extracts, in various countries across Europe (7).

    Topical applications

    Although butcher’s broom is often taken internally, the saponins in the whole herb extract can have low bioavailability across the gastrointestinal tract (GIT) (2). However, standardised extracts hydrolyse the saponins, yielding the aglycones (ruscogenin), which increases GIT absorption (7). The active constituents in whole-herb extracts are absorbed transdermally (through the skin) and butcher’s broom is often used concurrently in both internal and external formulas. The actions on the vessels in the peripheral circulatory system make butchers broom an excellent external treatment for varicose veins, spider veins, capillary fragility, haematomas, contusions, sprains, bruises, and haemorrhoids. It is applied as an ointment, cream or balm, or used in suppositories for haemorrhoids.

    The additional benefit of external applications is the opportunity to massage the area of swelling and oedema. Rubbing a cream, balm or gel into the skin, massaging towards the centre of the body, provides an additional support to the blood flow back to the heart, as well as dissipating the oedema from the surrounding tissues. Other lifestyle advice to support CVI and varicose veins includes the use of compression stockings, avoiding standing for long periods, frequently walking around to support blood flow, and sleeping with the legs on a pillow or elevating the foot of the bed slightly.

    Butcher's broom (Ruscus aculeatus)
    Butcher’s broom (Ruscus aculeatus)

    Orthostatic hypotension

    Orthostatic hypotension (OH) or postural hypotension is a disorder characterised by low blood pressure upon standing and the body’s inability to make rapid changes in response to the upright position (20). This is due to a combination of factors related to the neuronal signalling in the central nervous system, hemodynamic responses, sub-optimal venous tone and hormonal mechanisms (20). The condition results in a prolonged reduction in venous return to the heart, pooling of blood in the legs and symptoms of light-headedness, blurred vision, neck pain, fainting, nausea, fatigue, weakness, sleepiness, headaches, flushing, excessive sweating, oedema, and impaired mental capacity (20).

    The vasoconstrictive and venotonic actions of butcher’s broom can counteract blood pooling in the lower limbs, which indicates its use to prevent or support orthostatic hypotension associated with many chronic cardiovascular conditions (2). Butcher’s broom combines well with horse chestnut for OH; a small case report demonstrated that the combination greatly ameliorated the patient’s symptoms and improved quality of life, with horse chestnut alone having negligible effects (20). 

    Deep vein thrombosis

    CVI, phlebitis (inflammation of veins) and varicose veins carry an increased risk of deep vein thrombosis (DVT), and butcher’s broom shows promise in reducing this risk (2,21).). A clinic trial which contained butchers broom extract (450 mg) in a combination formula found an increase in the breakdown of fibrin in blood vessels, a protein which causes blood clots (2). This fibrinolytic activity in the vein walls reduces the risk of blood clots and DVT in patients with venous insufficiency.

    Butcher’s broom can be used both internally or externally before and during long flights to reduce oedema and for preventing thrombosis, particularly in patients with existing varicosities. Butcher’s broom can be used prophylactically before surgical treatment, for those at risk of DVT.

    Lymphoedema 

    Butcher’s broom increases the contractile properties and reduces the permeability of both veins and lymphatic vessels (7). Reductions in arm lymphoedema in post breast cancer patients has been clinically demonstrated with the use of butcher’s broom extract (2).

    Blood lipids

    Butchers broom can be used as part of a formula for hypercholesterolemia, arteriosclerosis and hypertension (19). The ruscosides in butcher’s broom can decrease the cholesterol content of the blood, reduce blood lipid deposits in the arteries, and lower liver arterial tension (19).

    Diabetes 

    Butcher’s broom, and specifically the ruscogenin constituent, reduces vascular permeability and can be used to improve symptoms of retinopathy in diabetic patients (8). Similarly, butcher’s broom can support the microcirculation in the skin in cases of diabetic neuropathy and diabetic ulcerated lesions.

    Female reproductive system  

    The circulatory action of butcher’s broom supports the removal of pelvic stagnation and is good for congested menstrual problems such as dysmenorrhea and menorrhagia (4). This can also help to reduce oedema associated with premenstrual fluid retention. Butcher’s broom has a mild hormone balancing action on oestrogen and progesterone, and is useful in premenstrual syndrome (PMS), menopause and cases of vaginal dryness (4). Clinical research has shown butcher’s broom to be effective in reducing symptoms of PMS including mastalgia, menstrual pain and low mood (22). 

  • Research

    Butcher's broom (Ruscus aculeatus)
    Butcher’s broom (Ruscus aculeatus)

    Clinical data supports both internal and external use of butcher’s broom for CVI, varicose veins, haemorrhoids, varicose ulcers, lymphoedema, PMS, and diabetic retinopathy (2). Most research uses preparation of a butchers broom extract (150 mg), often in combination with hesperidin metylchalkone (150 mg), and ascorbic acid (100 mg), taken 2–3 times per day (Cyclo 3 Fort). Hesperidin methylchalcone and ascorbic acid both reduce capillary permeability and increase capillary integrity (2). There is a lack of clinical research exploring the efficacy of butchers broom alone, or as liquid/alcohol extracts of the whole plant, or use of the powdered root. 

    Chronic venous insufficiency

    Over 30 studies have assessed the effects of butcher’s broom extract in patients with CVI. 

    A meta-analysis in 2003 reviewed the clinical studies up to that point to estimate the overall effect of butcher’s broom extract on the symptoms and severity of CVI (17). The study included a total of 31 trials, comprising: 20 placebo-controlled, randomised, double-blind studies; five randomised studies against a comparator drug; and six single arm studies with no placebo, all using the combination extract Cyclo 3 Fort, detailed above (17).

    The butcher’s broom extract significantly reduced the severity of pain, cramps, heaviness, and paraesthesia, compared to placebo. There was also a significant reduction in venous capacity, although reductions in the severity of oedema, and calf and ankle circumference were not significantly different. The authors concluded the study provides a strong and objective demonstration of the clinical efficacy of butcher’s broom combination extract in treating patients with CVI, by reducing the severity of symptoms (17).

    After the publication of the meta-analysis, another double-blind, randomised, placebo-controlled trial examined the efficacy and safety of a butcher’s broom extract (72 mg per day of a 20:1 extract), in 148 women with CVI (23). After 12 weeks of treatment the butcher’s broom extract group had a significant reduction in leg volume, ankle and leg circumference, and subjective symptoms of heavy tired legs and sensations of tension, compared to the placebo group.

    The overall assessment of tolerability was very good, and the efficacy was significantly better for the butcher’s broom extract compared to placebo. The authors concluded that butchers broom extract, in the recommended daily dosage according to the German monograph, is a safe and effective treatment for patients suffering from CVI (23).

    A observational, prospective study in 2009 assessed the effect of butcher’s broom combination extract (Cyto 3 Fort) on the quality of life (QoL) of 917 patients with chronic venous disorders (24). After 12 weeks of treatment the overall QoL scores significantly improved. There were significant sub-category improvements in lower limb heaviness (83% has improved),  lower limb pain (81.5%), lower limb swelling (68.5%), paraesthesia (72.8%), and cramps (66.8%). There was also a statistically significant decrease in ankle circumference after treatment. It should be noted that this was an observational study and the lack of a control group makes it difficult to rule out a placebo effect (24). 

  • Did you know?

    The name ‘knee holly’ comes from its growth to the height of a man’s knee, and from the prickly, evergreen leaves, resembling true holly (Ilex aquifolium), although the two plants are unrelated (12).

Additional information

  • Botanical description

    Butcher’s broom is a bushy, dioecious, evergreen subshrub, categorised as a rhizomatous geophyte, growing to 0.5–1 metre in height and spread (27,28,29). It reproduces by creeping rhizomes and seed (29).

    Butche’rs broom has a tough, erect, striated stem, sending out short branches from the upper part (12). Leaves are glossy, lance-shaped and 2.5 cm in length (27). The leaves are not really leaves, but flattened explanations of the branching stems (cladodes), terminating with a single, sharp spine (8,12). 

    Butcher’s broom is easy to identify in spring when a tiny solitary flower appears in the centre of each leaf. The small, (4–5 mm) pale yellow-green flowers have four petals, and sit on the leaves (30). In the summer and autumn, glossy red berries develop on female plants, also appearing as a single berry, the size of a pea, sitting on each leaf (15,27).

  • Common names

    • Box holly
    • Knee holly
    • Knee holm
    • Knee hull
    • Kneeholy
    • Sweet broom
    • Pettigree
    • Pettigrue
    • Prickly box
    • Shepherd’s myrtle
    • Wild myrtle
  • Safety

    There is a lack of evidence regarding safety during pregnancy and lactation (7). Only use during pregnancy and when breast-feeding under the guidance of a medical practitioner (1). 

    No other noted risks or side effects (7).

  • Interactions

    None known (2)

  • Contraindications

    Butcher’s broom should not be applied to broken or ulcerated skin due to the irritant effect of the saponins (26).

    Butcher’s broom should be avoided or only taken under the guidance of a medical/clinical herbalist by patients with severe renal or cardiac disease e.g. renal and heart failure (7). 

    Due to the saponin content, caution is warranted in cases of coeliac disease, fat malabsorption, vitamin A, D, E and K deficiency, and pre-existing cholestasis (2).

    You can find qualified medical herbal professionals on our page Where to find a herbalist.

  • Preparations

    • Tincture
    • Infusion
    • Decoction 
    • Tablets/capsule 
    • Cream/balm/ointment/gel 
    • Suppository
    • Compress 
    • Bath 
    • Wash

    The European Medicines Agency (EMA) has approved the licensing of several commercially available herbal medicine products as capsules for internal use, and cream for external use (7).

  • Dosage

    • Decoction: 1.5–3 g dried root per day (2)
    • Tincture (1:5 | 60%): 7–15 ml, per day, (2,3). Up to 30–50 ml/week (1)
    • FE (1:1 extract): 3–6 ml per day (2)
    • Capsules: 300–1000 mg powdered root per day (3,7). 200 mg, 4:1 extract containing 20 mg ruscogenin, 2–3 times per day (2). Commercially available capsule containing butchers broom extract (150 mg); hesperidin methylchalkone (150 mg); ascorbic acid (100 mg), 2–3 per day (7).

    Topical

    • Cream or lotion: Made from tincture, oil and/or decoction (see recipe)
    • Commercial preparations: Containing 16 mg extract (per 1 g cream), applied twice per day (7)
  • Plant parts used

    Roots and rhizomes

  • Constituents

    • Steroidal saponins (0.5-1.5%): Deglucoruscin, ruscin, esculin (2, 8)
      • Saponin aglycone: Rusogenin, neoruscogenin (7)
      • Saponin glycosides: Ruscine, ruscoside, aculeosides A and B (8)
      • Flavonoids: Rutin (6)
    • Sterols: Sitosterol, campersterol, stigmasterol (1)
    • Coumarins: Esculin and esculetin, sparteine, tyramine and glycolic acid (7)
Butcher's broom (Ruscus aculeatus)
  • Habitat

    Butcher’s broom is native to Great Britain; Central, Western and Southern Europe, from Mediterranean to Macaronesia, and North Africa (28). It has been introduced in Ireland, Germany and Mexico, and grows primarily in the temperate biome (28). It can be found in a range of habitats including woodlands, scrubland, coastal dunes, marine areas, grasslands, forests, rocky places, and moist areas (31).

  • Sustainability

    Green sustainability statusThe International Union for Conservation of Nature (IUCN) conducted a European assessment of butcher’s broom in 2011 and listed it as “Least Concern” (31). They state that the species population is stable with widespread distribution across Europe, and abundant in Spain, France and Hungary (31). There are currently no major threats or risk of extinction (28, 31). There is no CITES legislation for butcher’s broom (33). 

    Habitat loss and over-harvesting from the wild are two of the biggest threats faced by medicinal plant species. There are an increasing number of well-known herbal medicines at risk of extinction. We must, therefore, ensure that we source our medicines with sustainability in mind.

    The herb supplement industry is growing at a rapid rate and until recent years a vast majority of medicinal plant produce in global trade was of unknown origin. There are some very real and urgent issues surrounding sustainability in the herb industry. These include environmental factors that affect the medicinal viability of herbs, the safety of the habitats that they are taken from, as well as the welfare of workers in the trade.

    The botanical supply chain efforts for improved visibility (transparency and traceability) into verifiably sustainable production sites around the world is now certificated through the emergence of credible international voluntary sustainability standards (VSS). 

    Read our article on Herbal quality and safety: What to know before you buy and Sustainable sourcing of herbs to learn more about what to look for and questions to ask suppliers about sustainability.

  • Quality control

    Herbal medicines are often very safe to take; however, their safety and efficacy can be jeopardised by quality issues. So, it is important to buy herbal medicines from a reputable supplier, from sources known to test their herbs to ensure there is no contamination, adulteration or substitution with incorrect plant matter, as well as ensuring that recognised marker compounds are at appropriate levels in the herbs.

    Some important quality assurances to look for are certified organic labelling, the correct scientific/botanical name, and the availability of information from the supplier about ingredient origins. A supplier should be able to tell you where the herbs have come from, what contaminants are not in the herb, and what the primary compounds are.

  • How to grow

    Propagation is by seed or root/rhizome division in autumn, which soon spreads into large clumps from the creeping rhizomes (12).  

    Butcher’s broom is very hardy, thriving in most soil conditions. It is popular in gardens due to the unique flowers and berries, which remain attractive after the deciduous trees have shed their leaves (12). The shrub is maintained by cutting out dead stems to the base in spring (27).

  • Recipe

    Aloe Vera And Butchers Broom LotionVein-soothing lotion*

    Ingredients

    Method

    • Place the aloe vera or base cream in a bowl and gradually whisk in the oils, one teaspoon at a time. 
    • Use the same method to gradually add the tincture, whisking thoroughly.
    • Add the essential oil, then the witch hazel water
    • Apply twice per day to varicose veins, thread veins or haemorrhoids.

    * adapted from Chown and Walker (25)

  • References

    1. Thomsen M. The Phytotherapy Desk Reference: 6th Edition. 6th ed. Aeon Books; 2022.
    2. Bone K and Mills S. Principles and Practice of Phytotherapy: Modern Herbal Medicine. Elsevier Health Sciences; 2013.
    3. Easley T Horne S. The Modern Herbal Dispensatory: A Medicine-Making Guide. North Atlantic Books; 2016.
    4. Burton-Seal J. and Seal M. Wayside Medicine: forgotten plants and how to use them. Merlin Unwin Books; 2017.
    5. Waddell, G. Plant Medicine: A collection of the teachings of herbalists Christopher Hedley and Non Shaw. Aeon; 2023.  
    6. Ganora, L. Herbal Constituents: Foundations of Phytochemistry. Herbalchem Press; 2009.
    7. European Committee on Herbal Medicine Products (HMPC). Rusci rhizoma – herbal medicinal product (Butcher’s Broom). Accessed 20 March, 2025. https://www.ema.europa.eu/en/medicines/herbal/rusci-rhizoma 
    8. Heinrich, M., Barnes, J., Prieto-Garcia, J., Gibbons, S. and Williamson, E.M. Fundamentals of Pharmacognosy and Phytotherapy. Third Edition. Elsevier Health Sciences; 2018.
    9. Barnes, J., Anderson, L.A. and Phillipson, J.D. Herbal medicines: a guide for healthcare professionals: Third Edition. Pharmaceutical press; 2007.
    10. Braun L, Cohen M. Herbs and natural supplements, Volume 2: An evidence-based guide. Elsevier Health Sciences; 2014. 
    11. Suter A, Bommer S, Rechner J. Treatment of patients with venous insufficiency with fresh plant horse chestnut seed extract: a review of 5 clinical studies. Advances in therapy. 2006 Jan;23:179-90. https://doi.org/10.1007/BF02850359   
    12. Grieve M, Leyel CF, Marshall M. A Modern Herbal. the Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and Folk-Lore of Herbs, Grasses, Fungi, Shrubs & Trees with All Their Modern Scientific Uses. Dover Publications; 1982. 
    13. Wood M. The Earthwise Herbal Volume 1: A Complete Guide to New World Medicinal Plants. North Atlantic Books; 2008. 
    14. Culpeper N. Culpepers’ Complete Herbal: a book of natural remedies for ancient ills [1653]. Wordworth Reference; 1995. 
    15. Hill J. The Family Herbal; 1812. Reprinted on Henritttas Herbpages. Accessed March 19, 2025. https://www.henriettes-herb.com/eclectic/hill/butchers-broom.html 
    16. American Botanical Council. Expanded Commission E Monograph: Butcher’s Broom. Accessed March 23, 2025. https://www.herbalgram.org/resources/expanded-commission-e-monographs/butchers-broom/
    17. Boyle P, Diehm C, Robertson C. Meta-analysis of clinical trials of Cyclo 3 Fort in the treatment of chronic venous insufficiency. International angiology. 2003;22(3):250. 
    18. Blumenthal M, Busse WR. Butchers Broom. In: The Complete German Commission E Monographs: Therapeutic Guide to Herbal Medicines. American Botanical Council; 1999. Accessed March 23, 2025. https://www.herbalgram.org/resources/commission-e-monographs/monograph-approved-herbs/butchers-broom 
    19. Hoffmann D. Medicinal Herbalism, The Science and Practice of Herbal Medicine. Healing Arts Press; 2003.
    20. Redman DA. Ruscus aculeatus (butcher’s broom) as a potential treatment for orthostatic hypotension, with a case report. Alternative Medicine Review. 2001;6(2):218.
    21. Wilkinson, I., Wilkinson, I. B., Raine, T., Wiles, K., Goodhart, A., Hall, C., & O’Neill, H. Oxford handbook of clinical medicine. Oxford university press; 2017.
    22. Monteil-Seurin J, Ladure P. Return circulation and Norepinephrine: an update. Ed. PM Vanhoutte. John Libbey Eurotext, Paris© 1991, pp. 43-53. In: Return Circulation and Norepinephrine: An Update: Proceedings of the 3rd International Symposium Held in Cairo (Egypt) March 12-17th, 1990 1991 (p. 43). John Libbey Eurotext.
    23. Vanscheidt W, Jost V, Wolna P, Lücker PW, Müller A, Theurer C, Patz B, Grützner KI. Efficacy and safety of a Butcher’s broom preparation (Ruscus aculeatus L. extract) compared to placebo in patients suffering from chronic venous insufficiency. Arzneimittelforschung. 2002;52(04):243-50. https://doi.org/10.1055/s-0031-1299887 
    24. Guex JJ, Enriquez Vega DM, Avril L, Boussetta S, Taïeb C. Assessment of quality of life in Mexican patients suffering from chronic venous disorder–impact of oral Ruscus aculeatus-hesperidin–methyl-chalcone–ascorbic acid treatment–‘QUALITY Study’. Phlebology. 2009;24(4):157-65. https://doi.org/10.1258/phleb.2009.00806
    25. Chown V and Walker K. The Handmade Apothecary: Healing Herbal Remedies. Kyle Books; 2017.
    26. Brinker, FJ. Herbal Contraindications & Drug Interactions: Plus Herbal Adjuncts with Medicines. Eclectic Medical Publications, 2010.
    27. Royal Horticultural Society. Ruscus aculeatus Butcher’s broom. Accessed March 18, 2025. https://www.rhs.org.uk/plants/16177/ruscus-aculeatus/details  
    28. Royal Botanical Gardens Kew (RBGK). Ruscus aculeatus L. Plants of the Word Online (POWO). Accessed March 18, 2025. https://powo.science.kew.org/taxon/urn:lsid:ipni.org:names:540443-1#distributions 
    29. Taylor I. Ruscus aculeatus L. BSBI Online Plant Atlas. Published 2020. Accessed March 18, 2025.  https://plantatlas2020.org/atlas/2cd4p9h.fy3 
    30. Blamey M, Fitter R, Fitter AH. Wild Flowers of Britain and Ireland: 2nd Edition. A & C Black; 2013.
    31. Bilz M. Ruscus aculeatus (Europe assessment)The IUCN Red List of Threatened Species 2011: e.T162375A5581331. Accessed on 18 March 2025. https://www.iucnredlist.org/species/162375/5581331 
    32. Cheffings C, Farrell L, (eds), Dines, T.D., Jones, R.A., Leach, S.J., McKean, D.R., Pearman, D.A., Preston, C.D., Rumsey, F.J., Taylor, I. The Vascular Plant Red Data List for Great Britain. Species Status No. 7. Joint National Conservation Committee. 2005. Accessed March 18, 2025. https://hub.jncc.gov.uk/assets/cc1e96f8-b105-4dd0-bd87-4a4f60449907
    33. Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES). Accessed March 18, 2025. https://checklist.cites.org/#/en 
    34. NatureServe explorer 2.0. Natureserve.org. Accessed March 18, 2025. https://explorer.natureserve.org/ 
    35. UpS list of herbs & analogs. United Plant Savers. Published May 14, 2021. Accessed March 18, 2025. https://unitedplantsavers.org/ups-list-of-herbs-analogs/ 
Aromatic
An ‘aromatic’ remedy, high in volatile essential oils, was most often associated with calming and sometimes ‘warming’ the digestion. Most kitchen spices and herbs have this quality: they were used both as flavouring and to ease the digestion of sometimes challenging pre-industrial foods. Many aromatics are classed as ‘carminatives’ and are used to reduce colic, bloating and agitated digestion. They also often feature in respiratory remedies for colds, chest and other airway infections. They are also classic calming inhalants and massage oils, and are the basis of aromatherapy for their mental benefits.
Astringent
The astringent taste you get with many plants (the most familiar is black tea after being stewed too long, or some red wines) is produced by complex polyphenols such as tannins. Tannins are used in concentrated form (eg from oak bark) to make leather from animal skins. The process of ‘tanning’ involves the coagulation of relatively fluid proteins in living tissues into tight clotted fibres (similar to the process of boiling an egg). Tannins in effect turn exposed surfaces on the body into leather. In the case of the lining of mouth and upper digestive tract this is only temporary as new mucosa are replenished, but in the meantime can calm inflamed or irritated surfaces. In the case of open wounds tannins can be a life-saver – when strong (as in the bark of broadleaved trees) they can seal a damaged surface. One group of tannins, the reddish-brown ‘condensed tannins’ are procyanidins, which can reduce inflammation and oxidative damage.
Bitter
Bitters are a very complex group of phytochemicals that stimulate the bitter receptors in the mouth. They were some of the most valuable remedies in ancient medicine. They were experienced as stimulating appetite and switching on a wide range of key digestive functions, including increasing bile clearance from the liver (as bile is a key factor in bowel health this can be translated into improving bowel functions and the microbiome). Many of these reputations are being supported by new research on the role of bitter receptors in the mouth and elsewhere round the body. Bitters were also seen as ‘cooling’ reducing the intensity of some fevers and inflammatory diseases.
Cooling
Traditional ‘cold’ or cooling’ remedies often contain bitter phytonutrients such a iridoids (gentian), sesiquterpenes (chamomile), anthraquinones (rhubarb root), mucilages (marshmallow), some alkaloids and flavonoids. They tend to influence the digestive system, liver and kidneys. Cooling herbs do just that; they diffuse, drain and clear heat from areas of inflammation, redness and irritation. Sweet, bitter and astringent herbs tend to be cooling.
Hot
Traditional ‘hot’ or ‘heating’ remedies, often containing spice ingredients like capsaicin, the gingerols (ginger), piperine (black or long pepper), curcumin (turmeric) or the sulfurous isothiocyanates from mustard, horseradich or wasabi, generate warmth when taken. In modern times this might translate as thermogenic and circulatory stimulant effects. There is evidence of improved tissue blood flow with such remedies: this would lead to a reduction in build-up of metabolites and tissue damage. Heating remedies were used to counter the impact of cold, reducing any symptoms made worse in the cold. .
Mucilaginous
Mucilages are complex carbohydrate based plant constituents with a slimy or ‘unctuous’ feel especially when chewed or macerated in water. Their effect is due simply to their physical coating exposed surfaces. From prehistory they were most often used as wound remedies for their soothing and healing effects on damaged tissues. Nowadays they are used more for these effects on the digestive lining, from the throat to the stomach, where they can relieve irritation and inflammation such as pharyngitis and gastritis. Some of the prominent mucilaginous remedies like slippery elm, aloe vera and the seaweeds can be used as physical buffers to reduce the harm and pain caused by reflux of excess stomach acid. Mucilages are also widely used to reduce dry coughing. Here the effect seems to be by reflex through embryonic nerve connections: reduced signals from the upper digestive wall appear to translate as reduced activity of airway muscles and increased activity of airway mucus cells. Some seed mucilages, such as in psyllium seed, flaxseed (linseed) or guar bean survive digestion to provide bulking laxative effects in the bowel. These can also reduce rate of absorption of sugar and cholesterol. .
Pungent
The pungent flavour refers to the powerful taste of hot spices including mustard (Brassica spp.), ginger (Zingiber officinale), horseradish (Amoracia rusticana), chilli (Capsicum spp.), and garlic (Allium sativum). These herbs act to enliven and invigorate the senses, and they often also have heating qualities. Unlike other tastes, the effect is not linked to a specific receptor on the tongue and instead acts through direct irritation of tissues and nerve endings. Energetically, pungent herbs are known to disperse energy (qi) throughout the body. Pharmacologically, pungent herbs dry excess moisture and mucus, as well as stimulate digestion and metabolism.
Resinous
Resins are most familiar as tacky discharges from pine trees (and as the substance in amber, and rosin for violin bows). They were most valued however as the basis of ancient commodities like frankincense and myrrh (two of the three gifts of the Three Wise Men to the baby Jesus) and getting access to their source was one benefit to Solomon for marrying the Queen of Sheba (now Ethiopia). Resins were the original antiseptic remedies, ground and applied as powders or pastes to wounds or inflamed tissues, and were also used for mummification. With alcohol distillation it was found that they could be dissolved in 90% alcohol and in this form they remain a most powerful mouthwash and gargle, for infected sore throats and gum disease. They never attracted much early research interest because they permanently coat expensive glassware! For use in the mouth, gums and throat hey are best combined with concentrated licorice extracts to keep the resins in suspension and add extra soothing properties. It appears that they work both as local antiseptics and by stimulating white blood cell activity under the mucosal surface. They feel extremely effective!
Salty
The salty flavour is immediately distinctive. A grain dropped onto the tongue is instantly moistening and a sprinkle on food enkindles digestion. This easily recognisable flavour has its receptors right at the front of the tongue. The salty flavor creates moisture and heat, a sinking and heavy effect which is very grounding for the nervous system and encourages stability. People who are solid and reliable become known as ‘the salt of the earth'.
Sharp
The sharp taste of some fruits, and almost all unripe fruits, as well as vinegar and fermented foods, is produced by weak acids (the taste is generated by H+ ions from acids stimulating the sour taste buds). Sour taste buds are hard-wired to generate immediate reflex responses elsewhere in the body. Anyone who likes the refreshing taste of lemon or other citrus in the morning will know that one reflex effect is increased saliva production. Other effects are subjective rather than confirmed by research but there is a consistent view that they include increased digestive activity and contraction of the gallbladder.
Sour
The sour taste occurs because of the stimulation of hydrogen ions which trigger the sour taste receptors on the tongue. The more acidic a substance, the more hydrogen ions will be released. The sour taste comes from acidic substances including citrus, fermented foods, tannins, and vinegars. Sour foods and herbs absorb excess moisture, whilst also increasing the production of saliva. Energetically, sour substances tonify the lungs, playing a role in disease prevention. Excessive use, however, can result in malabsorption of nutrients. Examples of sour herbs include, rosehips (Rosa canina), raspberry (Rubus idaeus), rhubarb (Rheum palmatum), schisandra (Schisandra chinensis), hawthorn (Crataegus monogyna) and ginkgo (Ginkgo biloba).
Sweet
In the days when most people never tasted sugar, ‘sweetness’ was associated with the taste of basic foods: that of cooked vegetables, cereals and meat. In other words sweet was the quality of nourishment, and ‘tonic’ remedies. Describing a remedy as sweet generally led to that remedy being used in convalescence or recovery from illness. Interestingly, the plant constituents most often found in classic tonics like licorice, ginseng are plant steroids including saponins, which also have a sweet taste.
Umami
The umami taste was originally discovered in 1985 in Japan and is directly translated from the Japanese as a ‘pleasant savoury taste’. It is referred to as the ‘fifth taste’ and is a salty, rich, and meaty flavour. The umami flavour is produced by amino acids (glutamic acid and aspartic acid) found in many food and plant sources including tomatoes, mushrooms, seaweeds and soy-based foods. Umami foods can improve nutritional absorption and digestion as there are also umami receptors in the gut as well as the mouth. Examples of umami herbs include green tea (Camellia sinensis), reishi (Ganoderma lucidum), nettle (Urtica dioica), cordyceps (Ophiocordyceps sinensis), shitake (Lentinula edodes) and bladderwrack (Fucus vesiculosus).

Sign up to our Newsletter

Sign up to our newsletter to receive the very latest in herbal insights.