Tonify the Blood (yang xue)

Herbs such as shu di huang (Rehmannia glutinosa) and dang gui (Angelica sinensis) nourish the blood to alleviate blood deficiency (which may or may not coincide with a diagnosis of anaemia) characterised by symptoms such as pallor, worry, palpitations, poor memory, dizziness, dry skin, insomnia, light periods or absent periods.