A voice for
herbal medicine

We share traditional, scientific and practical insights written by experienced herbalists and health experts from the world of herbal medicine and natural health

← Back to Insights

Community herbalism: Connecting plants and people

  • Rasheeqa Ahmad
    Rasheeqa Ahmad

    Rasheeqa (Hedge Herbs) is a medical herbalist in her community in Walthamstow in north London. She has been practicing since 2012, offering treatment with herbal medicine and teaching about its many aspects, alongside a wider mix of work whose aim is reconnecting us as communities with the potential of this knowledge and craft as a way to support healthier living systems and relationships. She is inspired by her early involvement with the Radical Herbalism Gathering in exploring how to make plant medicine accessible and restore balance to its practice in the contexts of systemic inequalities and oppressions that are part of our shared histories. 

    She is part of Community Apothecary Waltham Forest in her locality, a social enterprise that brings community members together around a patchwork of medicinal herb gardens where they can learn about growing and making medicines together, exchanging knowledge and peer support and seeding the model in other neighbourhoods so that we create landscapes of healing everywhere! She was also a co-founder of the Mobile Apothecary in Bethnal Green, a street medicine distribution project bringing solidarity herbal healthcare to people from rough sleeper and less well resourced communities there.

  • 11:18 reading time (ish)
  • Herbal projects

How can herbalists bring people and plants together? From herb walks to gardening, apothecaries to medicine making, community herbalism, nurturing health and collective care.

There’s a distinct feeling of joy and mutual support in collective community interaction with herbal medicine that is much greater than the sum of its parts. Similar to the herbs themselves in their expression of synergy, between their constituent compounds, with other plants and with people, relationship is key to herbal medicine, which generates unknown and unexpected possibilities.

Community herbalism

Community Herbalism Connecting Plants And People
Credit: Rasheeqa Ahmad

The biomedical model employs an evidence based framework which stands to critique herbal medicine as outcomes with plant medicine cannot be guaranteed or replicated. However, living and practicing with my fellow herbal community members, I know I am guaranteed to find a depth of knowledge, perspectives and contributions, a well of healthful love and nourishment both physically and spiritually, and a commitment to sharing this joy on a regular basis.  In hand with the challenges and difficulties that come with human beings being human together in group. 

In my experience, the ‘serving of communities by herbal medicine’ is, in fact,  a multi-way exchange where taking part in this activity embodies the essence of life mixing, multiplicity, diversity, richness and abundance from many sources and without too much pressure on any one point, which can be draining and exhausting. Holism is the theory that parts of a whole are in intimate interconnection, such that they cannot exist independently of the whole, or cannot be understood without reference to the whole. This is a great experiment to be in, and it does seem to make for better health.

Rasheeqa Ahmad

Rasheeqa (Hedge Herbs) is a medical herbalist in her community in Walthamstow in north London. She has been practicing since 2012, offering treatment with herbal medicine and teaching about its many... Read more

Sign up to our Newsletter

Sign up to our newsletter to receive the very latest in herbal insights.