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Herbal medicine use: Personal and professional opinions on safety and efficacy
Peppermint: Parasympathetic response
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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
- Helen Barnett, Herbalist
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πΏ Expectorants are herbs that assist the body in expelling mucus from the upper respiratory tract. Examples include Licorice root (Glycyrrhiza glabra), Elecampane root (Inula helenium) and Thyme leaf (Thymus vulgaris).β
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π Explore our website for a complete list of expectorant herbs. Link available in bio. β
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Jan 16
π Peppermint: Parasympathetic response, by Dr. Viv Rolfe herbalist and gut physiologist. β
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Sympathetic and parasympathetic activity shifts in response to certain stimuli. This study explores how ingestion of a cooling solution or herb affects this dynamic and its implications. β
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π Link in bio.β
Jan 15
π Blackberry (Rubus fruticosus) leaves can be prepared as an infusion - they have a notable sharp flavour due to their rich content in Vitamin C. Blackberry leaves work to restore tone and reduce inflammation in the gut and other visceral organs.β
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π Find the full monograph on our website. β
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#Blackberry #BlackberryLeaves #Herbalismβ
Jan 14
π Blackberry (Rubus fruticosus) - its leaves are used to tone tissues in the digestive and reproductive systems. They are rich in antioxidants and have also more recently been found to have potent antibacterial actions.β
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π Find the full monograph on our website.
Jan 13
