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Herbs for postpartum care
Foraging medicinal fungi in October
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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
- Helen Barnett, Herbalist
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🎶 🎤 Have you listened to Rumana Zahn Herbcast episode? A Clinic Director and Consultant Naturopath, Rumana takes us through the intricacies of respiratory health, a topic that has gained immense importance in the wake of global health challenges. She shares her insights on how the lungs are not just organs of breath but are deeply connected to our joy and life force. When they function well, we feel alive and vibrant; when they don`t, our entire being suffers.
Rumana emphasises the importance of an integrated approach to health, combining herbal remedies with breathwork and lifestyle changes.
🎧 Listen here - link in bio.
Oct 17
🌿 Eucalyptus (Eucalyptus spp.) is energetically warm and dry. This suits conditions where there is dampness or stagnation in the body such as congestion or to stimulate the circulation. As a flower essence eucalyptus has a liberating effect, helping someone to accept life as it is.
👉 Dive into the full monograph for research-backed benefits, traditional uses, safety tips, and dosage guidelines! Link in bio.
#Eucalyptus #HerbalMedicine #Aromatherapy #HolisticHealth #PlantMedicine #EssentialOils
Oct 16
🌿 Eucalyptus (Eucalyptus spp.) is famous for its fresh, minty, and invigorating scent! Its essential oils are packed with antimicrobial, antiseptic, and decongestant properties, perfect for soothing congestion and clearing the sinuses.
👉 Dive into the full monograph for research-backed benefits, traditional uses, safety tips, and dosage guidelines! Link in bio.
#Eucalyptus #HerbalMedicine #Aromatherapy #HolisticHealth #PlantMedicine #EssentialOils
Oct 15
🌿 Herbs for postpartum care by herbalist Carole Guyett
Postpartum care is integral to the health of mother and baby, and herbal treatment can offer great support for both physical and emotional health.
🌿 Find out more about herbs to heal the perineum, healing after a c-sesion and emotional and stress-related conditions. Link in bio.
#postpartumherbs #postpartumcare
Oct 12
