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I love that herbalism connects humans with the wider nature, which we are ultimately a part of.
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šŸŒ± It is commonly known that these last years have pressured nervous systems globally with the result being an upsurge in conditions such as tension, anxiety, depression, insomnia, fatigue and post-traumatic stress. ā 
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Thankfully, Traditional Chinese Medicine (TCM) has much to offer in this domain, both in terms of treatment and advice for self-care.ā 
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In this article we discuss how we can best support our nervous systems with TCM, herbal and holistic solutions.ā 
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Link in bio. ā 
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#nervoussystem #herbalism
šŸ§  What has caused the rise of neurodegeneration and what can we do? By Dr Amparo Aracil ā 
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The prevalence of neurodegenerative conditions such as Alzheimerā€™s disease and Parkinsonā€™s disease has been on the rise worldwide. The World Health Organisation @WHO estimates that soon neurodegenerative conditions will overtake cancer to become the second leading cause of death, after cardiovascular disease.ā 
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šŸ‘‰ This article explores factors contributing to the development of neurodegenerative disease and lifestyle and herbal approaches to mitigate risk and limit progression. Link in bio.
šŸ¤ Feverfew (Tanacetum parthenium) is an aromatic herb known for its bitter qualities that promote a cooling effect in the body. Its bitter compounds stimulate liver function, aiding in toxin elimination. Feverfew supports digestion, relieves migraines through vasodilation, and pairs well with nervine herbs for nervous system support. ā 
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šŸ‘‰ Read its full monograph. Link in bio.ā 
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#Feverfew #Herbalism
šŸ’› Feverfew's (Tanacetum parthenium) active compounds have been fairly well researched with some studies that demonstrate its mechanism of action and efficacy for a number of different applications including migraines, analgesia, cancer and preventing fever. ā 
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šŸ‘‰ Find out what practitioners say about this herb and its traditional uses. Link in bio.

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